opiio88 2025-4-27 09:48
葱油鸡[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/02075448948.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
大葱:解表、解表
料酒:低蛋白质
食材用料鲜鸡
半只大葱
一颗青葱
适量红葱头
适量生姜
适量食盐
适量花生油
适量白糖
少许料酒
两汤匙葱油鸡的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/020754486535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.把鸡洗干净晾干水～[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/020754492123.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.准备好所有材料～[img]https://s1.cdn.jiaonizuocai.com/caipu/201604/0207/020754496055.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.将红葱用菜刀拍碎，青葱切段～[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/020754499745.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅里放够水把大葱段，姜片，料酒一起下锅大火烧开～[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/020754503414.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.把鸡放入锅中加上盖转小火浸二十分钟，途中要把鸡反过另一面才熟得均匀～[img]https://s1.cdn.jiaonizuocai.com/caipu/201604/0207/020754507512.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.用筷子在鸡腿插一下没血水就熟了，把鸡捞起过冷河斩件上碟～[img]https://s1.cdn.jiaonizuocai.com/caipu/201604/0207/020754511465.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.砂锅放入适量的油烧热下葱头青葱一起炸至金黄色～[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/020754516105.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.把葱渣捞出放入适量的鸡汤，盐和糖一起煮成味汁撒上葱花即关火～[img]https://s4.cdn.jiaonizuocai.com/caipu/201604/0207/020754519903.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.把味汁淋在鸡上即可享用～小贴士
鸡捞起要马上用冷开水泡凉，这样鸡肉嫩滑鸡皮爽口，煮葱油用砂锅会更原味香浓，炸过的葱渣不浪费用来蒸鱼香得无法说哈！把汤里的姜葱捞出再撒入芹菜粒或香菜，一碗清香的鸡汤也有啦！